Sunday, June 01, 2014

How to clean





I'm no expert on Ho'oponopono (obviously). but I wanted to share what I have learned so far.  When I first started reading about Ho'oponopono I was a little ( a LOT) frustrated about how to actually clean.  Sure, I understood the 4 phrases, but not how and when to apply them, and how do you break down a situation and clean on the different aspects?   Dr. Hew Len was rather vague on the practical side of things....he would always say 'just do it.'.   Which did not help me at all.  I wanted more theory, the whys and the hows.  I eventually read enough books and saw enough videos to get what I needed and to understand, and then my own experiences and results have taught me a lot as well.

Cleaning can be as general and vague as you want it to be, or as specific as you want it to be.   Some people never get specific, they just go through their day saying the 4 phrases over and over 'I'm sorry, please forgive me, thank you, I love you.'  And they say it works for them.

I do that quite often myself, and the one experience that seems to happen quite frequently is that people seem to be drawn to my energy. They just smile at me -  big smiles, - for no reason.  It happens all the time when I'm walking on the Stanley Park Seawall....they just start beaming at me.  What a gift!  It makes me feel so happy inside.

 Often times I will just clean on my experience as I start to do something, like I will say "I'm cleaning on my experience shopping at whole Foods this morning, I'm sorry, please forgive me, thank you I love you.'   or I'm cleaning on my experience doing whatever I plan to be doing.

Usually though, as you can tell from my posts, I like to get specific.  In one of my favourite books
Return to Zeropoint II, , the author Robert Ray talks about the importance of cleaning on emotions.  It's the missing key in cleaning.  So, I do that a lot.  When I'm frustrated or angry about a situation, I clean on my anger.  I literally just say  ''I'm cleaning on my anger and frustration about (name issue)_____ I'm sorry, please forgive me, thank you, I love you.  Then I throw in a few phrases like Dewdrop, dewdrop, or other phrases that clean, such as Hawaii, ice blue, strawberries etc...   I'll do that for a few minutes.


Sometimes I will get more specific with the wording of the cleaning.  For instance, I may say 'I'm sorry, please forgive me for whatever program I'm running or memory I'm replaying that is causing this (name emotion, condition or situation) ________ in my life now.  Thank you  I love you.

People seemed to often clean on negative things, but what about cleaning on what you want to have happen?  Ho'oponopono isn't really geared that way, because when we clean, we are cleaning away any old memories and programs that are blocking more positive events and so that Divinity can decide what is best and right for us and bring that in.  We don't get to decide the exact end result....our job is just to remain open.   However,  I still wanted to clean on my efforts and get as much help as I could.  So, for a super simple example, I always clean on finding a parking spot.  I say it exactly like that too....I'm cleaning on finding a parking spot on E 13th street,'   It usually works.   Or, for another simple example, last winter I cleaned on finding the perfect pair of winter boots for me.  I cleaned on it a LOT.   "I'm cleaning on finding the perfect pair of winter boots for me, I'm sorry, please forgive me, thank you I love you.  Or, I'm cleaning on whatever memories that are in me that are making it so difficult to find the right pair of boots for me.  I have really REALLY sensitive and hard to fit feet, with bunions too, and I spent a lot of time looking and trying on boots, and I never did find the right pair.  As it turned out, I never would have worn them anyway, so Divinity was right in the end.   I didn't need them.

This summer I have been cleaning on finding the perfect pair of summer sandals.  This is a really big deal for me, since I have tried on about 1000 pairs and not one pair has been comfortable.   One day, as I was driving to the grocery store, it hit me that I should drive to the The Bay department store right across the street.  Sort of a last minute impulse.....so I did.  It turns out I got there right as the store was opening, and there were not many people in the shoe department.  I found 3 pairs that looked nice, but they only had one pair in my size.  And voila, they fit perfect and felt perfect and were the perfect colour!  I could not believe it.  It was that quiet voice that spoke inside that guided me.  That voice is so quiet sometimes that we don't even hear it.  The voice of inspiration and Divinity  So, I guess Divinity decided that I would indeed need sandals this summer, and yup, I've already worn them every day since I got them. 

So, yes, you can can clean on what you want to have happen, but you also have to keep it neutral.  So, if you really wanted John to ask you out on a date, you could clean on John, and on dating John, or on your fear that John doesn't like you enough to ask you out....or whatever else comes up for you around John.  If John is not for you then nothing will happen.  You might get better results if you cleaned on 'dating the right man for me.'   You could even say "I'm sorry, please forgive me, for whatever programs I'm running or memories I'm replaying that are blocking me from having a happy and healthy relationship, thank you, I love you.  Or, clean on your emotions around dating and relationships, such as frustration that nothing is happening, or your worry about ending up alone,.....there's a lot of things that could come up around that.


Another way to clean is to just thank the situation for being there.  Acceptance, and thanks.  For example, I have bunions that drive me crazy.  So, I clean on my bunions, and then I also say 'thank you memories of bunions.'  i love you bunions, I love you memories of bunions, ice blue, ice blue, thank you I love you.   Clearly my ancestry has memories of bunions, so one must love the memories too.

Sometimes, when a situation is just overwhelming and upsetting, or I don't know even what to clean on, I'll just throw the whole thing up to Divinity and say that I'm cleaning on this whole situation, and then I briefly summarize it, and then say the phrases, and then let Divinity figure it out.   I like the cleaning phrase 'I put a Fleur de Lis on the situation' which is one of Mabel Katz's phrases.  It's asking for peace to come to the situation.

Happy cleaning

Thank you
I love you



Friday, April 18, 2014

Ho'oponopono Seminar, Initiation and Healing Trip to Tulum, Mexico with Mabel Katz



 
Why Tulum?

 This is the place in the world where you will find YOUR place in the world, where it has always been: Inside YOURSELF. You will be in a sacred and unique place by the sea, where you and the group can transmute faster and be in communion with mother earth and the wisdom of nature.  The Sanara resort will be exclusive for the group.  

 
 
 

Wednesday, March 26, 2014

Money, Relationships and Finding Your Passion


 


3 Ho'oponopono Q and A TeleWebcasts - audio plus transcript.
 

Ho'oponopono Q & A Podcast on Money

We had a wonderful opportunity to clean and answer questions about money and how if we don't have money right now, it's because we are not willing to do what it takes. Wonderful questions and answers about how to clean with credit card debt and how to attract more business. Themes like feeling guilty because things are going well for us! We discussed cleaning for insomnia, health issues, relationships, separation and much more. But specifically, we reminded ourselves about the Power of DETACHMENT. When we let go of what we want and what we don't want, we set ourselves free and miracles just happen!


Ho'oponopono Q & A Podcast on Relationships

  Learn to create peaceful relationships in all areas, including business, family, romantic, and our MOST important relationship, with Yourself, with Divinity and with your Inner Child. Mabel will show you to clean and erase the memories that are blocking you from experiencing the love, happiness, peace and joy that you really want to experience. When you don't forgive you are hurting yourself, not the other person. Stop closing the doors to wonderful opportunities.



Ho'oponopono Q & A Podcast on Finding Your Passion

  If you find yourself lacking motivation or find yourself dreading your job, you probably are not living your passion. Doing the same thing over and over only draws the same results. But how do you find what you're passionate about? Where do you start? How do you find what is right and perfect for you? Opportunities are there for you ALL the time, you just don't see them. Let Mabel clean with you and answer your questions to finding your road to love, happiness, wealth and the life of your dreams.


Do you have questions about how to:
    deal with credit card debt, money problems or the recession?
    how to attract more business?
    handle disagreements or broken relationships?
    cope with health issues, being overweight, anxiety or insomnia?
    deal with tragedies, misfortunes and challenges in your life?
    let go of your feelings of being inadequate and your guilt?
    communicate with family members, coworkers and even animals?
    find which Ho'oponopono techniques work best for your situation?
    how to clean, what to clean, when to clean or why to clean?
    do your cleaning all the time, even with so many distractions?
    work with your inner child?
    talk to the Divinity?


    Mabel's Q & A's are one of the best ways to learn about Ho'oponopono!
    You'll be amazed at how easy it is to clean and let go.






     
    Buy Two get one Free (save US$30) I’m signing up now for the July, August, and September Q and As for just $60

    Plus, the above includes audio replays of all three Q & A TeleWebcasts

      


     
REGISTER HERE
and click on the 'teleseminars and special' link

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Thursday, March 06, 2014

Cell phone angst and my Ceeport business card




I dropped my cell phone yesterday.  I was walking and it somehow jumped out of my hand and threw itself on the pavement.  (It's an HTC with a purple cover like the one pictured above). That can't be good.  It didn't crack though, so I thought it was okay at the time.  However, as I tried to text with it today, I kept getting this little message that said my SIM card was damaged.  Sigh.  It also would not ring when someone called.  I'm still under warranty, so could go and get it replaced.  However I decided to clean it instead.



I have a Ceeport business card that I use to clean things, and so I just put that on it for a while.  I only had it on there for a couple of hours, and I tried again.

Worked like a charm!  I called my cell and it rang, and I was suddenly able to text as well. Wowee!  Love my Ceeports. 


 

Sunday, December 29, 2013

2014 Yearly Horoscope

 
 


My 2014 Yearly Horoscope is up and published in Chatelaine magazine!  Click here to read yours.

 

Saturday, December 14, 2013

'At Zero' by Joe Vitale - book review


I just finished reading AT ZERO by Joe Vitale, his newly released sequel to Zero Limits.

It's quite fabulous, and lived up to the expectatons that I had of it.  This sequel reveals a calmer and a little more subdued Joe Vitale, which I quite enjoyed.  He apparently got a lot of flack after Zero Limits was published, just as Dr. Hew Len had predicted.  He tells us about that, as well as other stories of how Ho'oponopono has worked for him.   He has a deeper understanding of how it all works now and he shares his insights with the reader, as well as revealing some secrets from his Zero Limits Seminars that he was never able to do before.

The book itself is a cleaning tool, so you get cleaned as you read it!  The cover pic is also a cleaning tool, as is the invocation at the beginning of the book.

  He has a section on frequently asked questions which he gives answers to...the answers to the questions that we've all been asking ever since we started practicing Ho'oponopono, and another section on success stories. 

I found it to be highly inspirational and I learned a few new tricks too.   Highly recommend!


At Zero: The Final Secrets to "Zero Limits" The Quest for Miracles Through Hooponopono



 

Thursday, September 26, 2013

Use music as an easy way to clean






Would you like an easy way to clean?  Cleaning truly is an easy thing to do  - its just that sometimes we forget.  

So, in order to up my ability to clean all the time, I purchased a CD of cleaning music.  It's Hawaiian music, and all I have to do is listen to it!!   Just listening will clean away whatever needs to be cleaned at the time.

I love it!!!   I am a massage therapist, and so now I use it in all my massages.  My clients love it too, and the added bonus s that I am receiving cleaning whilst working, as are my clients.  Its a win-win.  I also play it at home too - very relaxing and uplifting.  It truly is beautiful music. 

If you'd like to listen to a sample of the music or order your own copy, just click here