Thursday, July 14, 2016

Online Course - Aug 6 -7 Ho'oponopono Basic 1

IZI LLC sponsors SITH® Basic I Anchorage, Alaska Online class
(English with French  Translation) August 6 -7, 2016
7am 2pm (Alaska Time Zone) 
Location: Online 
Instructors: Momilani Ramstrum, Mary Koehler My Wild Irish Rose
and Patricia Leolani Hill  
Coordinator:, Contact Patricia Leolani Hill,
   SELF I-DENTITY through HO`OPONOPONO® is an ancient Hawaiian problem solving process updated by
 Kahuna Lapa`au Morrnah Nalamaku Simeona.

SELF I-DENTITY through HO`OPONOPONO® frees SELF from memories replaying problems through repentance, forgiveness and transmutation.
Join us to learn
Pre-Requisite:  Reading Online Article, "Who's in Charge?"
To Register or for more information, Thank you.  
       Upcoming Events

MsKr SITH® Conversations 087
English with French translations. 
July 18th 2016, 8 am Hawaii time 
Presented by Kamaile Rafaelovich 
Host Keala Rafalovich
Special Guests
Constance Zhoku=Pana Webber
and Momilani Ramstrum

Register click here

Upcoming Event

IZI LLC sponsors SITH® Basic I Anchorage, Alaska
 Online Business class
Oct. 22nd and 23rd 2016
Instructors: Caroline Kawaianuenue Sayres,
Mary Koehler My Wild Irish Rose
and Patricia Leolani Hill 

Click  to register  here

Tuesday, December 01, 2015

Update - still using Ho'oponopono daily

I had a reader contact me asking if I still practice Ho'oponopono regularly.  I absolutely do!  I use it almost daily, and I have found that it really does make a huge difference in my life.

Just a few days ago I had some anger and resentment at a family member, and was having a hard time dealing with it. I simply started cleaning on my anger. I cleaning on specifically what it was that I was angry about, and resentful about. I was so upset I almost didn't think it would make any difference.  After about 10-15 min of cleaning, I could really feel it. Sometimes its just mind-blowing, the difference you can feel. My anger dissipated, and I was able to converse with this family member and be okay with everything. I felt forgiving towards them.

Cleaning on emotions is one of the most effective ways to clean.  Clean on your fear, your anger, your guilt, etc...and the situation will transform.  If you want to get an indication of how Ho'oponopono actually works, trying cleaning on your emotions. You can get an immediate response, and it then validates to you that it works. Cleaning on situations works too, but it can take ages to get any indication of how it's working.

I also clean every day on my food.  Almost like a blessing.  I use a phrase I learned from Robert Ray's book Return to Zeropoint II.  He uses the phrase, 'I love you, I bless you, I thank you.  So every day before a meal, I use the 4 phrases to clean on the food, and then I always say to the food 'I love you, I bless you, I thank you, and then add, I bless you for the health, well being and comfort and vitality of my body and digestive system. Thank you I love you.  And then I eat knowing that any toxins or lower frequency vibrations in the food are transmuted.

Happy cleaning!

Sunday, June 21, 2015

Protesters petition court to allow Ho'oponopono as an alternative to a trial in Hawaii

Mauna Kea is the highest mountain in the Hawaiian Islands and there are observatories at the top.  However, there has been a dispute going on lately where Hawaiians have protested against the development of a brand new huge 30 Meter Telescope. Mauna Kea is considered to be the most sacred land in all of Hawaii.

There are already 13 other telescopes there, but this new telescope is purported to be much bigger and much more powerful. It's planned to be 18 stories tall and take up 5 acres.  61% of the local people are against it. The protesters say they are not against science and technology, but they disagree with how its being forced on them and their sacred land.

Some protesters have been arrested and there has been a trial date set. However, some have now asked that they be allowed to use Ho'oponopono as an alternative to a trial!!!!   This is amazing and wonderful news.

"Nā KOAKUAMAUNA Appear in Court for Third Time
Trial delayed until December 3rd while parties initiate Hoʻoponopono

The Koakuamauna, AKA the Maunakea 31, call upon and invite the following individuals, who represent their respected parties, to participate in Hoʻoponopono: David Ige-Governor of the state of Hawaiʻi, Kekoa Kaluhiwa-Deputy Director of DLNR, David Lassner-President of the University of Hawaiʻi, Donald Strainey-Chancellor at UH Hilo, Stephanie Nagata of the Office of Mauna Kea Management, and Henry Yang-Chairman of TMT International Observatory, LLC.   Trask believes that even the courts recognize that a guilty or not guilty verdict would not get to the heart of the issue between the protectors and the TMT. “It is our sincere hope that all parties involved will see the value in Ho‘oponopono and make the concerted effort to resolve this issue in the most culturally and morally appropriate way.”

Koakuamauna and all parties involved have until August 6 to file with the courts the parameters of the proposed Hoʻoponopono. If the wrongs committed upon Mauna a Wākea and to its protectors cannot be made right, trials for each arrestee will recommence on December 3, 2015.             From Malu Aina blog

You can more about this issue at  Kaulipele's blog.

Update - Construction to resume Wednesday

Sigh.  Too bad.  At least they considered the Ho'oponopono option, but it seems construction is set to go ahead anyway.  Stay updated on this issue at Kaulipele's blog -

Saturday, December 20, 2014

My Maui trip and Ho'oponopono

                                         Me lounging on Kaanapali Beach

I just returned from my trip to Maui - the one I won by entering a contest online. I'm sure Ho'oponopono played a big part as I cleaned a lot on my entries.

I also wrote blog post about my Maui trip, which you can read about HERE

I'd not been on a plane in over 12 years, so I was rather nervous.  I was going by myself too, so I only had myself to rely on.  Ho'oponopono was a BIG part of my trip, let me tell you.  I cleaned on every single aspect this trip.  I cleaned on the cab ride to the airport, getting through security, waiting times, my baggage getting through to the right destination, the plane, the pilot, my experience flying.  And when I got there I cleaned on the rental car agency, the rental car line up, finding someone to help me with my bag, the hotel, the hotel room, the hotel grounds.....everything I could think of.

It all went really, REALLY well.  There was one glitch, but we'll get to that in a moment.

I was really nervous about security and them not letting me take my homemade protein bars on to the plane with me.  But it was no problem at all.  I cleaned on it quite a bit of course.  I cleaned on clearing security and it was a breeze - even the wait times both ways was quite fast.  I also cleaned on the rental car pickup as I have never done this before, but I somehow managed to be number 2 in line.  It was super quiet when I got there.  I also got this amazing car.  Here it is parked on Front St. in Lahaina, Maui.

There was even a nice man who offered to help me with my baggage on and off the car rental trolley.

My hotel room was EXACTLY what I had wanted and asked for and cleaned.  It was amazing.

                                                                                        View from my lanai

The plane ride there was a big nerve wracking.  I used to like flying.  I cleaned an awful lot on the plane ride experience and on my seat mates etc.   I was on the aisle (Exit row...yay!)  and there was a woman right beside me in the middle and her husband was on the window seat.  She was a cougher.  I think she might've been sick, or maybe it was just her normal thing, don't know, so at first it really bugged me.  But it turned out fine cause she did not want to talk, and neither did I, so it was good.  I just put in my earbuds and watched the movie and I didn't hear her at all.   Westjet is pretty tight as far as space goes...this is a pic from my seat...tiny aisles.

The glitch happened on the way home.  I had cleaned like a maniac on my seat mate....again, and on my experience flying home.  I ended up beside this man who was in the middle and his grown daughter in the window seat.  He was from Serbia and had a very thick accent and a very, VERY loud voice.  He did not stop talking fro 6 hours straight!!!!  I kid you not.  He was talking 'at me' for the first little bit, but I just needed quiet so I was very nice to them of course, but put my earbuds in to watch the movie.  Unfortunately, his voice was super loud and really carried, so I heard it right through my earbuds.  I thought he may have had to sleep at some point, but nope.  He napped for maybe 10 minutes, and then he and his daughter talked for 6 hours.  They were both quite hyper individuals, and I could see that they were obviously extreme extroverts, but also super hyper.  I cleaned on this, but I did not find peace.

As for the trip as a whole, everything else worked out quite well.  I found that Maui is a very romantic place, and I did end up feeling lonely.  I had cleaned on my trip to Maui, and even though I did not have the most fun trip, I did end up with a healing trip.  It really pointed out to me how much I DO want a partner in my life, and how lonely I really was.

So cleaning on my trip did not guarantee it would be fun (it wasn't), but it sure was an eye opener for me regarding my heart, love and relationships.  Which is exactly what I needed.

As for the loud seat mate, I asked this woman I go to who is a psychic and healer, and it seems that my seat mates on the way home needed my light and energy, more than I needed to have quiet.  I suppose my subconscious agreed to this or it would not have happened.  At first I was quite upset that Ho'oponopono really let me down with this bad flight experience, but I am reminded that the Universe calls the shots.  They needed my energy in some way....who knows why.....and I can get on board with that.  Plus, it also toughened me up.  I did survive through it.

So, my trip was success in terms of my future growth and healing.  And it was a great reminder of how Ho'oponopono really works.  Sometimes things work out as we want, and sometimes things work out in a way that is best for everyone concerned.

I'm sorry
Please Forgive Me
Thank you
I love you


Sunday, June 01, 2014

How to clean

I'm no expert on Ho'oponopono (obviously). but I wanted to share what I have learned so far.  When I first started reading about Ho'oponopono I was a little ( a LOT) frustrated about how to actually clean.  Sure, I understood the 4 phrases, but not how and when to apply them, and how do you break down a situation and clean on the different aspects?   Dr. Hew Len was rather vague on the practical side of things....he would always say 'just do it.'.   Which did not help me at all.  I wanted more theory, the whys and the hows.  I eventually read enough books and saw enough videos to get what I needed and to understand, and then my own experiences and results have taught me a lot as well.

Cleaning can be as general and vague as you want it to be, or as specific as you want it to be.   Some people never get specific, they just go through their day saying the 4 phrases over and over 'I'm sorry, please forgive me, thank you, I love you.'  And they say it works for them.

I do that quite often myself, and the one experience that seems to happen quite frequently is that people seem to be drawn to my energy. They just smile at me -  big smiles, - for no reason.  It happens all the time when I'm walking on the Stanley Park Seawall....they just start beaming at me.  What a gift!  It makes me feel so happy inside.

 Often times I will just clean on my experience as I start to do something, like I will say "I'm cleaning on my experience shopping at whole Foods this morning, I'm sorry, please forgive me, thank you I love you.'   or I'm cleaning on my experience doing whatever I plan to be doing.

Usually though, as you can tell from my posts, I like to get specific.  In one of my favourite books
Return to Zeropoint II, , the author Robert Ray talks about the importance of cleaning on emotions.  It's the missing key in cleaning.  So, I do that a lot.  When I'm frustrated or angry about a situation, I clean on my anger.  I literally just say  ''I'm cleaning on my anger and frustration about (name issue)_____ I'm sorry, please forgive me, thank you, I love you.  Then I throw in a few phrases like Dewdrop, dewdrop, or other phrases that clean, such as Hawaii, ice blue, strawberries etc...   I'll do that for a few minutes.

Sometimes I will get more specific with the wording of the cleaning.  For instance, I may say 'I'm sorry, please forgive me for whatever program I'm running or memory I'm replaying that is causing this (name emotion, condition or situation) ________ in my life now.  Thank you  I love you.

People seemed to often clean on negative things, but what about cleaning on what you want to have happen?  Ho'oponopono isn't really geared that way, because when we clean, we are cleaning away any old memories and programs that are blocking more positive events and so that Divinity can decide what is best and right for us and bring that in.  We don't get to decide the exact end result....our job is just to remain open.   However,  I still wanted to clean on my efforts and get as much help as I could.  So, for a super simple example, I always clean on finding a parking spot.  I say it exactly like that too....I'm cleaning on finding a parking spot on E 13th street,'   It usually works.   Or, for another simple example, last winter I cleaned on finding the perfect pair of winter boots for me.  I cleaned on it a LOT.   "I'm cleaning on finding the perfect pair of winter boots for me, I'm sorry, please forgive me, thank you I love you.  Or, I'm cleaning on whatever memories that are in me that are making it so difficult to find the right pair of boots for me.  I have really REALLY sensitive and hard to fit feet, with bunions too, and I spent a lot of time looking and trying on boots, and I never did find the right pair.  As it turned out, I never would have worn them anyway, so Divinity was right in the end.   I didn't need them.

This summer I have been cleaning on finding the perfect pair of summer sandals.  This is a really big deal for me, since I have tried on about 1000 pairs and not one pair has been comfortable.   One day, as I was driving to the grocery store, it hit me that I should drive to the The Bay department store right across the street.  Sort of a last minute I did.  It turns out I got there right as the store was opening, and there were not many people in the shoe department.  I found 3 pairs that looked nice, but they only had one pair in my size.  And voila, they fit perfect and felt perfect and were the perfect colour!  I could not believe it.  It was that quiet voice that spoke inside that guided me.  That voice is so quiet sometimes that we don't even hear it.  The voice of inspiration and Divinity  So, I guess Divinity decided that I would indeed need sandals this summer, and yup, I've already worn them every day since I got them. 

So, yes, you can can clean on what you want to have happen, but you also have to keep it neutral.  So, if you really wanted John to ask you out on a date, you could clean on John, and on dating John, or on your fear that John doesn't like you enough to ask you out....or whatever else comes up for you around John.  If John is not for you then nothing will happen.  You might get better results if you cleaned on 'dating the right man for me.'   You could even say "I'm sorry, please forgive me, for whatever programs I'm running or memories I'm replaying that are blocking me from having a happy and healthy relationship, thank you, I love you.  Or, clean on your emotions around dating and relationships, such as frustration that nothing is happening, or your worry about ending up alone,.....there's a lot of things that could come up around that.

Another way to clean is to just thank the situation for being there.  Acceptance, and thanks.  For example, I have bunions that drive me crazy.  So, I clean on my bunions, and then I also say 'thank you memories of bunions.'  i love you bunions, I love you memories of bunions, ice blue, ice blue, thank you I love you.   Clearly my ancestry has memories of bunions, so one must love the memories too.

Sometimes, when a situation is just overwhelming and upsetting, or I don't know even what to clean on, I'll just throw the whole thing up to Divinity and say that I'm cleaning on this whole situation, and then I briefly summarize it, and then say the phrases, and then let Divinity figure it out.   I like the cleaning phrase 'I put a Fleur de Lis on the situation' which is one of Mabel Katz's phrases.  It's asking for peace to come to the situation.

Happy cleaning

Thank you
I love you

Wednesday, March 26, 2014

Money, Relationships and Finding Your Passion


3 Ho'oponopono Q and A TeleWebcasts - audio plus transcript.

Ho'oponopono Q & A Podcast on Money

We had a wonderful opportunity to clean and answer questions about money and how if we don't have money right now, it's because we are not willing to do what it takes. Wonderful questions and answers about how to clean with credit card debt and how to attract more business. Themes like feeling guilty because things are going well for us! We discussed cleaning for insomnia, health issues, relationships, separation and much more. But specifically, we reminded ourselves about the Power of DETACHMENT. When we let go of what we want and what we don't want, we set ourselves free and miracles just happen!

Ho'oponopono Q & A Podcast on Relationships

  Learn to create peaceful relationships in all areas, including business, family, romantic, and our MOST important relationship, with Yourself, with Divinity and with your Inner Child. Mabel will show you to clean and erase the memories that are blocking you from experiencing the love, happiness, peace and joy that you really want to experience. When you don't forgive you are hurting yourself, not the other person. Stop closing the doors to wonderful opportunities.

Ho'oponopono Q & A Podcast on Finding Your Passion

  If you find yourself lacking motivation or find yourself dreading your job, you probably are not living your passion. Doing the same thing over and over only draws the same results. But how do you find what you're passionate about? Where do you start? How do you find what is right and perfect for you? Opportunities are there for you ALL the time, you just don't see them. Let Mabel clean with you and answer your questions to finding your road to love, happiness, wealth and the life of your dreams.

Do you have questions about how to:
    deal with credit card debt, money problems or the recession?
    how to attract more business?
    handle disagreements or broken relationships?
    cope with health issues, being overweight, anxiety or insomnia?
    deal with tragedies, misfortunes and challenges in your life?
    let go of your feelings of being inadequate and your guilt?
    communicate with family members, coworkers and even animals?
    find which Ho'oponopono techniques work best for your situation?
    how to clean, what to clean, when to clean or why to clean?
    do your cleaning all the time, even with so many distractions?
    work with your inner child?
    talk to the Divinity?

    Mabel's Q & A's are one of the best ways to learn about Ho'oponopono!
    You'll be amazed at how easy it is to clean and let go.

    Buy Two get one Free (save US$30) I’m signing up now for the July, August, and September Q and As for just $60

    Plus, the above includes audio replays of all three Q & A TeleWebcasts


and click on the 'teleseminars and special' link


Thursday, March 06, 2014

Cell phone angst and my Ceeport business card

I dropped my cell phone yesterday.  I was walking and it somehow jumped out of my hand and threw itself on the pavement.  (It's an HTC with a purple cover like the one pictured above). That can't be good.  It didn't crack though, so I thought it was okay at the time.  However, as I tried to text with it today, I kept getting this little message that said my SIM card was damaged.  Sigh.  It also would not ring when someone called.  I'm still under warranty, so could go and get it replaced.  However I decided to clean it instead.

I have a Ceeport business card that I use to clean things, and so I just put that on it for a while.  I only had it on there for a couple of hours, and I tried again.

Worked like a charm!  I called my cell and it rang, and I was suddenly able to text as well. Wowee!  Love my Ceeports.